If you're dealing with jaw, tooth, ear or head pain, especially in the morning, you may have sleep bruxism, which means you're grinding or clenching your teeth when you sleep. If you have a mild case, ... CNET: Teeth Grinding Can Happen When You're Asleep.

Understanding the Context

Here's How to Stop It From Ruining Your Smile If you wake up with tooth, jaw, ear or head pain you may have sleep bruxism, which that means you grind or clench your teeth when you sleep. If you have a mild case, you can try to treat it at home. Teeth Grinding Can Happen When You're Asleep. Here's How to Stop It From Ruining Your Smile Grinding your teeth at night can be a real pain and negatively impact the quality of your sleep.

Key Insights

By taking a few simple steps, you can reduce the impact and improve your sleep. When we’re awake and ...